I used to be skinny. Not anymore. Now, I am about 39 lbs overweight. Formerly, 50lbs overweight, but I've lost 11lbs. When I started my weight loss journey, I was 200lbs exactly. The biggest I have ever been in my life. I didn't even fit comfortably in my size 14 jeans, and I refused to go buy bigger pants. I was miserable, and I hated the fact that I let myself get that big. I didn't have an excuse like a lot of my friends who are Mom's have. It wasn't child birth that put the weight on me, but rather my own laziness and failure to exercise and eat healthy. I have a lot of skinny friends, and by skinny, I mean sizes 0-5 and none of them get it. I always some how end up being made to feel stupid because of my weight.
Well, why can't I fit into a size 13 because it's the biggest size in the store? or why can't I shop at forever 21 and get an XL? or why can't I fit into a Large because it's such a big size? Yes, perfect... all those things that you talk about being sizes for big people are way too small for me. It doesn't help my self esteem. It really makes me wonder if people knew how big things actually had to be to fit me, if they would just think I was a total COW. MOOOOOO!
Now, I know I am not that fat. I'm definitely borderline overweight/obese by medical standards, however. I'm working on it and it's working obviously, because I've lost 11lbs in the past month. I just started the Couch to 5k running program. I am not a runner, I never have been, but this, this I can do. Because I normally do 40 minutes on the elliptical 3-4 times a week, it's a little below my cardio ability at the moment, but I have a feeling in the next couple weeks that it will prove to be quite the challenge. Today, I did the week one workout, and then did 30 minutes on the elliptical which equaled one whole hour of cardio. Quite the workout.
Why can't I just go running and see how far I can go? Well because you see, I am 39lbs overweight, with flat feet and knee problems. Plus, I'm FAT! All that extra weight is not supposed to be on my body, therefore it's HARD to carry it around, especially running. I need to work up to it. I will get there, but I don't want to kill myself doing it. The Couch to 5k running program is PERFECT for me right now.
So, if you are a skinny girl, don't make your fat friends feel bad by talking about how BIG a size 13 is, or brag about how fit you are, how far you can run, or complain that you are upset that you can't fit into your size two jeans. Because honestly, you really just don't get it. Unless you've been a size 14+, there's no way you could ever understand what "Fat" truly means.
This one is for the fat girls! XOXO